Enhance your life with the Alexander Technique (AT)

The Alexander Technique is a well established educational method for improving freedom of movement and enhancing performance in all activities of living.  By teaching the prevention of unnecessary muscular effort, habits, and tension, it allows for expansion and lengthening of one's total muscular system. This enables improved mobility, posture, performance, and alertness along with relief of chronic stiffness tension and stress.

Cancellation Policy: Please provide a 24-hour cancellation notice to avoid losing full payment. Call or text: 970-234-0688

Waiver: Please complete this waiver before the day of your first session! Thank you kindly!